Rest is Not Just a Physical Act, But a Person.

“How precious are your thoughts about me, O God. They cannot be numbered! I can’t even count them; they outnumber the grains of sand! And when I wake up, you are still with me! ~Psalm 139:18-19

In the hustle and bustle of our busy lives, we often think of rest as simply a physical act. We associate it with sleep, relaxation, or taking a break from our daily responsibilities. However, we are invited to discover a deeper understanding of rest, a rest that transcends mere physical respite. Rest is not just an act, but a person: Jesus Christ.

What does the Bible say?

Jesus said in Matthew 11:28-30, “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” (Here, Jesus offers a rest that is far beyond what our bodies need. He speaks of rest for our souls, the deepest part of who we are.)

In today’s fast-paced world, it’s easy to become overwhelmed by the demands of work, relationships, and the constant pressure to achieve. We might try to rest by taking a break or escaping to a vacation spot, but true, soul-deep rest only comes through communion with Jesus. He invites us to stop striving, to surrender our anxious thoughts, and to trust in His provision.

“Cast all your anxiety on him because he cares for you.” ~1 Peter 5:7

When we seek Him, we find that His rest replenishes us in ways no amount of sleep or relaxation can. The kind of rest Jesus offers is a rest that renews our spirit, strengthens our faith, and gives us the energy to face the challenges of life with a sense of purpose and calm.

In Conclusion

So the next time you feel weary, don’t just think about taking a physical break. Reflect on the fact that Jesus, the giver of all rest, is waiting for you to come to Him. Seek His presence, rest in His love, and allow His peace to settle in your heart. Rest is not just an act; it’s a person…Jesus Christ. And in Him, we find the rest our souls so desperately need. Amen.